Psychotherapy Based Workshops

Alison offers a range of Workshops to support people in becoming more conscious of the 'foundations' of how they function in the world and how they relate to others.

Understanding these patterns gives the potential for long-lasting change to happen.

    Workshops include:
  • Identifying and moving on from family patterns
  • Building a foundation of healthy assertiveness
  • Healthy Relating
  • Moving on from Stress & Anxiety